Welcome to Quiet Waters Counseling & Psychotherapy
Quiet Waters is a counseling and psychotherapy service established on the biblical principles of the Christian faith - care and compassion. Quiet Waters offers the services of a Registered Psychotherapist and Canadian Certified Counselor who provides professional, private and confidential individual, couples and group counseling in a warm and safe environment that fosters exploration of feelings, thoughts and behaviour to enable and empower you as well as help create your desired future!
Meet Your Therapist
Lola Sholagbade received her M.A. in Counseling & Spirituality from the University of Ottawa/ Saint Paul University, Ottawa. She is registered with the College of Registered Psychotherapists of Ontario for practice in the area of psychotherapy with adults and couples. She is also a Canadian Certified Counselor.
She has several years of experience in the treatment of individuals with a wide range of psychological issues, including: depression, anxiety, trauma, interpersonal related problems, loss and grief. She has a special interest in eating disorders, self-esteem/body image issues as well as approaches to post-traumatic stress disorder. Her attitude towards her clients is characterized by respect and acceptance and she perceives the therapeutic relationship as a mutual and cooperative process.
Ms. Sholagbade values diversity and uses her intercultural competencies to provide a safe and appreciative therapeutic environment. Her primary approach to therapy involves cognitive-behavioural therapy, rational-emotive behaviour therapy as well as object relations therapy.
Psychotherapist, M.A, R.P, C.C.C.
- Individual Therapy
- Couple Therapy
- Group Therapy
- Anxiety Disorder
- Trauma & Abuse
- Eating Disorder
- Self-Esteem/Body Image Issues
- Life Transition
- Christian Spiritual Growth
Binge Eating Disorder Psycho-ed Support Group coming soon. Contact 613 884 4489 for more details.
- Where you disclose that you are going to kill yourself
- Where you disclose that you are going to kill/hurt someone else
- Where you disclose that there are children under the age of 16 being abused
- Where you disclose that a regulated health care professional is being abusive towards you
- Where you are involved in a court case and your notes are subpoenaed